Food Health & Wellness
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Why Do I Feel So Sleepy All the Time? Here Are 8 Reasons Why
Don't let exhaustion control your life - find out why you feel drowsy all the time!
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Debunking TikTok’s Anti-SPF Claims: Is Sunscreen Really Bad for You?
The misinformation epidemic on TikTok is more rampant than ever.
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15 of the Best Fruits for Managing Weight Loss
These dietitian-approved fruits support weight loss efforts due to their water content, and nutritional benefits.
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Is the Future of Women’s Health Safe in the Hands of Artificial Intelligence?
Specialties such as breast radiology and cytology are facing significant backlogs, delaying diagnosis and treatments.
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The Monsoon Diet: Foods You Shouldn't Have This Season!
Stay healthy this monsoon by avoiding certain foods like leafy greens, seafood, and dairy products to prevent illness.
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10 Foods You Should Avoid Reheating at All Costs
Reheating certain foods can be risky and unhealthy. Learn which 10 foods you should avoid microwaving completely.
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Why You Should Indulge in Micro Breaks for a Stress-Free Life
Micro breaks can reduce stress, improve focus, and boost productivity, making them essential for a balanced life.
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Tired all the time? Here are the most common signs of burnout you need to watch out for
Learn to spot and prevent burnout with these practical tips for better work-life balance.
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The Self-help Paradox: When better feels worse
Why doing more might make you feel less.
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Young adults are prioritizing spending on fitness, should you follow suit?
Now, Gen Z & Millennials are spending a considerable amount of their income to keep themselves fit.
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