Detox drinks for spring

Now that spring has officially arrived, here are three drinks to help you shed those extra pounds.

Winter was all about keeping warm and drinking ton of hot chocolate. Now that spring has officially arrived (Lawn billboards have confirmed that fact), here are three drinks to help you shed those extra pounds before all those summer weddings you have to attend. Whether you prefer smoothies, juices, or even plain water, we have a choice for you!

Infused water

According to PositiveMed, this drink blasts belly fat, leaving you feeling energetic. Here’s what you need:



Place all the ingredients in a large bottle or pitcher, and refrigerate overnight. Drink the entire amount throughout the course of the next day. Not only will you be increasing your water intake, but in a healthy way too!

Dr Oz’s slimdown drink

Popularised by the Dr Oz show, this drink will help you get that summer body in no time!



Since oranges are being sold on every street corner these days, there’s no excuse not to try this! Have one glass before every meal and burn your fat away.

Debloating smoothie

Harper’s Bazaar has an answer for your bloating woes! This smoothie will help you get rid of all that bloat!



Blend it all together and there you have it! Two servings of a delicious, healthy smoothie that you can have for breakfast and throughout the day if you feel like you need a pick me up.

Published in The Express Tribune, March 12^th, 2014.

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