The reason for milk’s constant presence in my life — and the lives of many others across the globe — is simple: milk is one of the most essential nutritional items for human beings. It is the very first source of nourishment for all humans. It is one of the richest sources of minerals such as calcium, phosphorous, sodium and potassium, and a key source of vitamins. In fact, according to the National Academy of Sciences in America, children and adults should drink three glasses of milk every day.
In most parts of the world, milk is considered an essential food item for these very reasons. In Pakistan, the nutritional value of milk is even more relevant and essential to understand. Why? Because according to the latest estimates, Pakistan continues to have an alarmingly high level of malnutrition. Recent reports by the United Nations Food and Agriculture Organisation indicate that 37.5 million people in Pakistan are not receiving proper nourishment. The issue is complex and widespread, with deficiencies ranging from protein to iodine, along with other health problems due to insufficient intake of essential nutrients, all of which are available in milk.
It must be said that the need for milk as an essential food item has been recognised by our country’s milk producers and legislators. Over the past few years, Pakistan has seen considerable progress within the dairy sector — both from industry, as well as consumer perspectives. According to latest estimates, with 46 million tonnes of annual milk production, Pakistan is currently the third largest milk producing country in the world, with most experts predicting a further rise of around three billion litres in the next few years. The “White Revolution” — as it has been dubbed — is in fact expected to achieve a sharp increase in milk production by 2015, while creating an additional three million jobs in the formal economy and providing an estimated Rs350 million per day in cash flow to farmers in the dairy sector. The “White Revolution” — precipitated by a favourable business environment — has brought about increased investment and the introduction of new brands in the market. This, coupled with an educational programme focusing on the importance of milk, has helped build awareness about milk as an essential nutrient. In the course of my social work, I often find myself in extremely low-income neighbourhoods, and increasingly, I am finding the residents of these communities appreciating how properly packaged and processed milk can help not only fight malnutrition and hunger, but also boost immunity.
Milk is already a very significant portion of an average household’s budget contributing 22 per cent of the average kitchen expenditure. With the national budget right around the corner, imposition of any kind of tax on milk will directly result in milk price inflation taking it out of reach of a vast majority of Pakistanis. Milk also holds the highest percentage within the Food Group in the Consumer Price Index. Therefore, a rise in the price of milk will also have a definite knock-on effect on the overall household expenditure. This will also make other essential food items expensive and some of these essential items might eventually be out of reach of the average household. An increase in the price of a basic commodity such as milk would not only hit an average housewife’s monthly budget but will also deprive her family of essential nutrients important for a healthy living.
In most developed and developing countries, milk is understood to be an essential source of nutrition and is, therefore, generally speaking, zero-rated when it comes to value added tax. When it comes to Pakistan, for me, it’s quite simple: Pakistan has one of the highest rates of malnutrition in the world; milk is the key source of most of these nutrients. The “White Revolution” has allowed milk production and packaging to flourish, bringing essential nutrition to tens of thousands of Pakistanis. As a mother and a Pakistani I, for one, stand by my conviction that milk ought not to be seen as a luxury or a privilege, but a right of all.
Published in The Express Tribune, May 24th, 2013.
COMMENTS (19)
Comments are moderated and generally will be posted if they are on-topic and not abusive.
For more information, please see our Comments FAQ
@Ammar, yes. I have totally banned milk from my life. One can consume yogurt but I am suffering from PolyCystic Ovarian syndrome in which yogurt consumption has to be limited so unfortunately I do not consume that either. For vitamin D, either u need excessive sunlight or vitD capsules. Lack of vit D leads to weaker bones.
The idea of Human milk consumption exists in west where there are milk banks where needy women sell off their milk and is mostly purchased by well off mothers for their infants. Well, u know in an Islamic country the idea of a milk bank will never materialize. Also, in the world there will never be a milk bank for adults, I guess!
this 'white revolution' was brought about by the 'dictator' who now thanks in large part to this nations ingratitude is sitting under house arrest. good job pakistan.
We drink mothers milk for few years. rest of the life depend on animal milk. any one brave enough to to introduce human milk on commercial bases. Pakistan can be first in the world.
"Doodh, Dahi aur Desi Ghee" Still being considered the most profitable biz in chilled segment.
@noni: Finally you have agreed with what amelia was saying :p
@Amelia: so should we totally ban milk from our lives or is their any middle way? If you want us to ban it, then we should ban all products made from milk. no?
I am Lactose intolerant ...
@Amelia Jameel: I agree, in fact you can get Tuberculosis and many other infectious diseases from milk. Yes animal products contain high saturated fats and cholesterol, which can be lethal with the life style we are living with. And you know what even one can abort by regular consumption of milk from animals injected with Oxytocin. Your milk can contain toxins which can lead to hepatitis and God knows what else.
But...does this make the milk a harmful commodity? Absolutely not!
Lets analog it with a river, which can cause flooding and many other harms, but still it is beneficial in many ways.
The point is every harm the milk bring to us can be avoided, managed and controlled. Milk itself is one of precious gifts of nature for the men.
Dear Nadia / Tribune,
Thanks to sharing such a knowledgeable & awesome article. In your article you told about the importance of Milk. That’s Impressive.
And I am really happy to see that Allhamdullilah Pakistan becomes 03rd largest country in milk producing. That’s really really great.
Thxxx
@noni, ok if these articles are written by nannies then please read this study published by Harvard school of Public Health (HSPH) , specially the last 4 paragraphs and see why milk could be bad for health. If nothing else, milk has these 4 problems:
Lactose Intolerance High Saturated Fat Content Possible Increased Risk of Ovarian Cancer in women Probable Increased Risk of Prostate Cancer in menIf you do not agree with the above study, I would be needing scientific references of your denial.
@Angela Jameel: These are articles by nannies. Please look scientific journals for scientific information.
Well, we have all been led to this popular myth since our childhood that Milk is good for the body and is essential for women to stop or reduce osteoporosis. For real life facts, please read this link where it is clearly mentioned that milk is actually bad Infact very bad for the body. And this information can be confirmed at thousand of other places on Internet. But this is something that the doctors in Pakistan are unaware of.
http://saveourbones.com/osteoporosis-milk-myth/
Not wanting to preach anything, but I could not help but find this offensive. Boasting about Pakistan being the third largest milk-producing country in the world when all the milk that you are obtaining is obtained in an oppressive manner through another living being - who is treated as a possession and a commodity - without its consent. Just so that you know, everything that is healthy for the body is not necessarily meant to be consumed. Food is culturally defined. And just so that you know, human beings are the only species that consume the milk of another mammal. How can anyone possibly be so insensitive to boast about milk-production when the animal producing the milk is being sucked dry through machines, given medicines to enhance milk production, and all the while its baby is being fed more medicines to increase its meat when it should be having its mother's milk.
P.S. not undermining your article Nadia. Its good, but essentially against my (and my fellows') values who are treated in an inhumane way for being vegan in Pakistan.
well reharding milk id like to tell everybody that putting tea cofee ovaltine anypreservative or any other solvent in the milk chleates the most importat milk nutrient that is calcium,.so drinkfresh or pasteurized milk only with a dash of olive oi for cacium,therwose milk wont giv u wat u nee it for i,e calcium
Very well said. A litre of packaged milk costs between Rs 85 - Rs 105 and we are the third largest producer in the world..................is this price justified ???? With this price how do we expect the common man to take advantage of the goodness of milk ??? Is it not time that the multi-nationals and big busniness be forced to behave responsibly ???
This came as a pleasant surprise reading a well done piece by Nadia who I primarily obviously recognized as an actress par excellence. nice to read about her credentials at the start... must feel great to have a sound head on top of an utterly graceful personality!
PS: I am a great fan of hers obviously! :)
So we should start producing good quality cheese like Holland. If I start business it would be cheese factory and I ill be a millionaire for sure:D
food connoisseur indeed!!! Appreciates food from Laxmi Lahore to Isloo's famous Cafe Mocha!!