Islamabad sees rise in pollen allergy cases

Doctors urge people with asthma and allergies to take precautions as pollen levels rise in Islamabad.

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A significant increase in pollen levels in Islamabad has led to a surge in allergies, with the pollen count recently recorded at 45,916.

This rise has resulted in a growing number of residents seeking medical attention for pollen-related issues, especially those suffering from asthma and respiratory conditions, Express News reported.

The pollen count, which has been steadily rising in recent days, has sparked concerns among health professionals.

According to the Meteorological Department, the highest levels were recorded in Sector H-8, followed by sectors G-6 and E-8, with levels in other areas like F-10 also showing alarming numbers.

Doctors have warned that the increased pollen presence in the air can severely impact those with pre-existing respiratory conditions, such as asthma, and can also cause discomfort for people with pollen allergies.

As a result, medical professionals have urged those at risk to wear masks and take necessary precautions.

What is pollen allergy?

Pollen allergy, also known as "hay fever" or "seasonal allergy," occurs due to the inhalation of pollen particles from flowers, trees, and grass. When these pollen particles enter the human body through the nose, mouth, or eyes, the immune system mistakenly recognizes them as harmful, triggering an allergic reaction.

Symptoms of pollen allergy

Common symptoms of pollen allergy include:

• Runny or blocked nose
• Sneezing
• Itchy, red, or watery eyes
• Sore throat or coughing
• Headaches or fatigue

Ways to prevent pollen allergy

• Stay indoors: Especially in the morning when pollen levels are at their highest.
• Keep windows and doors closed: This helps prevent pollen from entering the home.
• Wear a mask: Using a mask outdoors can prevent pollen particles from being inhaled.
• Wash clothes and hair: After being outside, wash your clothes and hair to remove any pollen particles.
• Use antihistamines: Following a doctor’s advice, antihistamine medications can help reduce allergy symptoms.

Treatment for pollen allergy

If symptoms are severe, it is essential to consult a doctor. Doctors may recommend antihistamines, nasal sprays, or allergy shots (immunotherapy), which can be part of long-term treatment for pollen allergies.

While pollen allergies can be troublesome, proper precautions and appropriate treatment can help minimize their impact.