'Social media filters can trigger depression'

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ISLAMABAD:

Excessive use of social media filters can lead to depression and anxiety in teenagers, therefore, parents should monitor the online activities of their children to foster a healthy self-image, said social media expert Muhammad Hussain.

He shed light on the alarming effect of social media on teenagers' health and specifically highlighted the dangers of using these beauty filters by explaining their increasing use can lead to a lack of self-esteem, body dissatisfaction and anxiety among teens.

Another social media expert warned that using filters on selfies or editing pictures can lead individuals to see unrealistic images, adding that this way they can view themselves as 'perfected' rather than as real people.

As a result, users may feel disconnected from their thoughts, emotions, and physical sensations, leading to a distorted sense of self. Hussain emphasised the need that parents and guardians should take a more proactive approach and be aware of these risks and should monitor their children's social media activities to mitigate the negative effects.

"Teenage girls, in particular, are vulnerable to the negative effects of beauty filters on social media," warned Hussain. "These filters create unrealistic beauty standards, leading to a distorted view of self-image and a constant feeling of inadequacy," he added.

Hussain further emphasised, "The constant need for validation through likes and comments can be damaging to their mental health. Parents and guardians need to have open conversations with their daughters about the risks of social media and promote a positive body image.