Anupam Kher celebrates fitness journey with before-and-after pictures

Bollywood actor encouraged others to make the decision to stay fit as well

Bollywood actor Anupam Kher recently took to Instagram to reflect on his fitness journey, sharing a before and after collage displaying the actor’s significant weight loss. Kher captioned the picture, “Your desire to change must be greater than your desire to stay the same! Being fit doesn’t begin in the gym with a dumbbell; it starts with a decision in your head! Today is a good day to take that decision!”

 

 

 

 

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A post shared by Anupam Kher (@anupampkher)

This isn’t the first time the actor has spoken about his health and fitness on social media. On his birthday in March, Kher posted a picture of himself in the gym. He wrote in the caption, “Happy birthday to me! Today as I start my 67th year, I am motivated and excited to present a new vision I have for myself! These pics are an example of the slow progress I have made in the last couple of years."

According to Hindustan Times, the actor recently spoke about his acting debut as an actor in his mid-30s playing a character over 60. He shared how he has always wanted to look like the “best version” of himself. Kher shared, “37 years ago you met a young actor who debuted in the most unconventional way and played a 65-year-old man. Throughout my career, I have tried to explore every single avenue as a performer. But there is one dream that I always had inside me, but never did anything to make it a reality. The dream was to take my fitness seriously and look and feel like the best version of myself.”