
He said that hypertension, which is commonly known as high blood pressure, is a medical condition where the blood pressure is chronically elevated often leading to a heart attack. In order to prevent it, Dr Leghari said that reducing weight, walking for at least two kilometres and avoiding common salt is necessary.
The risk factors for high blood pressure include taking stress, smoking, obesity, lack of exercise and genes, he added.
Published in The Express Tribune, May 18th, 2011.
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