TODAY’S PAPER | November 01, 2025 | EPAPER

Men’s mental health

Letter November 01, 2025
Men’s mental health

In the intricate web of family and societal dynamics, the role of men often balances between the abstract and the tangible. They serve as the unsung heroes who provide stability and support, often unnoticed and simultaneously being perceived as the patriarchs and dominant forces within a family. As traditional perceptions continue to evolve, it becomes essential to highlight the multifaceted contributions men make, as well as the challenges they encounter in fulfilling these complex roles.

From an early age, men are conditioned to see themselves as protectors and providers. This expectation shapes their identity and behaviour, often pushing them to prioritise others’ needs over their own. While such responsibility plays an important role in society, it frequently comes at the cost of men’s emotional well-being. The constant pressure to appear strong leaves little space for vulnerability or self-expression.

Many hesitate to seek help fearing being judged or being seen as weak due to societal perceptions about men’s mental health. Such reluctance often creates space for complex emotional challenges not only for men themselves but also for their families.

Men’s contributions to family and society are far beyond what traditional stereotypes portray. Their quiet strength, emotional guidance and countless sacrifices often serve as the unseen foundation of relationships and communities. It is the right time to celebrate the silent pillars of our lives, men who navigate expectations with quiet strength and dedication.

Shafi Ahmed Khowaja 
Hyderabad