Old age is a natural stage of life that requires care, dignity and emotional support. Unfortunately, many of our elderly people are left alone to battle not only the challenges of aging but also the painful experience of being socially isolated. With children moving abroad for education or work, joint family systems breaking down and the pace of modern life leaving little time for family bonds, a large number of senior citizens are forced into a life of loneliness.
Loneliness is not just an emotional state; it has severe consequences for both mental and physical health. Isolated elderly people often suffer from depression, anxiety and feelings of worthlessness. Their physical health too deteriorates as loneliness is linked with high blood pressure, heart disease and weakened immunity. In extreme cases, the sense of abandonment even leads to suicidal thoughts among the elderly. Moreover, this problem reflects a deep cultural decline.
Many senior citizens complain that their voices are ignored, their wisdom is undervalued and their presence is treated as a burden.
To address this issue, urgent steps must be taken. Families need to understand that caring for the elderly is not merely a duty but a moral and spiritual responsibility. Simple gestures like spending time with them, listening to their stories and involving them in daily decisions can make a huge difference. On a larger scale, the government and civil society should establish community centres, day-care programmes and helplines for the elderly, where they can find companionship and support. Religious leaders and media can also play a strong role in reminding society of the value of honouring and caring for parents and elders.
If we continue to neglect our elderly, we are not only failing them but also setting a dangerous example for future generations. Today’s youth will be tomorrow’s aged, and the cycle of neglect will only continue unless we bring change now. I urge the authorities, NGOs, and above all, families, to take action against this silent suffering. Let us create a society where no elderly person feels unwanted, unloved, or alone.
Hadia bashir
Islamabad
