TODAY’S PAPER | February 14, 2026 | EPAPER

Parents and caregivers

Letter May 18, 2024
Parents and caregivers

KARACHI:

A recent emphasis on early childhood development highlights the vital role parents and caregivers play in shaping the future of their children. The first 1,000 days, from conception to age three, are deemed the most critical period in a child’s life, laying the groundwork for their future success.

Research confirms that children are most influenced by their parents and caregivers during this period, adopting their mannerisms, behaviours and values. This is evident in the common phrase, “he’s just like his father” or “she’s a carbon copy of her mother” which is not only due to genetics but also the result of children observing and imitating their parents’ actions.

To provide a strong foundation for their child’s future, parents and caregivers should follow these key ideas:

— Provide a loving and nurturing environment, promoting healthy emotional development.

— Establish clear rules and consequences, teaching self-regulation skills and right from wrong.

— Foster curiosity and creativity through playing, reading and exploration.

— Model positive values like empathy, kindness and honesty.

— Engage in conversations, reading and singing to develop language skills.

— Help children develop empathy, self-awareness and self-regulation skills through play and open communication.

— Meet basic needs like nutrition, sleep and physical activity to support overall health and well-being.

— Establish daily routines to provide a sense of security and control.

— Gradually give children more autonomy to develop problem-solving skills and self-confidence.

— Recognise when to seek help from professionals, demonstrating a commitment to supporting the child’s development.

By understanding the significance of their role, parents and caregivers can provide a strong foundation for their child’s future success. As the first and most enduring teachers, they have the power to shape their child’s development and set them up for a bright future.

Urooj Sultan Ali

Islamabad

Published in The Express Tribune, May 18th, 2024.

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