KARACHI:
The high precedence of depression and other mental illnesses and the absence of mental health support has contributed to the alarming increase in suicide among younger individuals. Individuals between the ages of 15 to 26 are more vulnerable because they are constantly experiencing changes. Their inability to share emotions and feelings with family or friends often worsens their mental state and causes them to feel overwhelmed. Consequently, they view suicide as a way out, losing sight of the fact that suicide is a permanent ‘solution’ to a temporary state.
This not only results in the loss of many young lives but also has disruptive psychosocial and adverse socio-economic effects. Therefore, there is an urgent need to address mental health issues and suicidal tendencies among the youth. Family members and friends can identify different warning signs that imply someone is either depressed or suicidal. Sudden mood changes, a loss of interest in daily activities, talking about hopelessness and being a burden on others, and wanting to die may indicate that the individual needs help.
To prevent people from committing suicide, the healthcare department needs to launch effective mechanisms such as improving rehabilitation services and providing psychological and psychiatric support in general hospitals across the country. Educational institutes must also build awareness about mental health issues among students and provide counselling. These measures can allow early intervention, and ensure that people receive proper support, which can reduce suicidal tendencies.
Zunera Abdul Sattar
Karachi
Published in The Express Tribune, July 8th, 2022.
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