Healthy eating
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5 ways to shed some extra pounds while you sleep
A good night's sleep can aid you in losing weight. Read on to find out more
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Struggling with sleep? Here are 5 eating habits that can help you sleep better
If you’re looking to fix your sleep cycles, here are some ways to maximise your sleep
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5 reasons you should include more sesame seeds in your diet
These tiny goodies are healthier than you think
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Carb-lovers, take heed: Study shows French fries are actually healthier than salads!
Deep-fried and loaded with carbohydrates, this may be the best food option when cruising past a drive-thru
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Eat two burgers instead of fries, says nutritionist
If you are a fries-before-guys kind of a person, you might have trouble accepting this advice
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Eat, cook, grow: Negotiating power with food in Pakistani households
New study observes eating and cooking habits in South Asian households across Britain
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Want to stay thin? Hold your nose!
Turns out, a good sense of smell might be causing you to gain weight
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Foodies, take note: Butter may not be as bad for you as you thought!
New research suggests it may actually be good for health
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Having same lunch at the same place every day might take a toll on your body
Experts claim this habit can be more detrimental than you think
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6 foods you should avoid eating for breakfast
Find out here!
1602069220-0/FotoJet-(4)1602069220-0-405x300.jpg "5 ways to shed some extra pounds while you sleep")
