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Despite threats, Naaz says she will continue teaching yoga
Meditation promotes mental wellbeing through concentration, breathing techniques and self-awareness
Zainab Muhammad, partner at Impact, yogi and jewellery designer jots down her go-to food items
Singh says she has been the victim of body shaming online
Previous studies have suggested yoga and stretching help ease lower back pain
In the city of Ahmedabad around 125,000 enthusiasts gathered to try to set a new record Guinness World record
"Yoga is a science and has nothing do with religion."
Head trainer at The Strength Project and pregnancy yoga instructor walks us through five of her favourite yoga poses
Co-founder of YogaX and the brains behind Salina Cosmetics, shares her seven favourite yoga poses
Veteran actor Nadia Jamil hopes to shatter social barriers by launching ‘The Empty Space’