-
Struggling with sleep? Here are 5 eating habits that can help you sleep better
If you’re looking to fix your sleep cycles, here are some ways to maximise your sleep
-
5 reasons you should include more sesame seeds in your diet
These tiny goodies are healthier than you think
-
Carb-lovers, take heed: Study shows French fries are actually healthier than salads!
Deep-fried and loaded with carbohydrates, this may be the best food option when cruising past a drive-thru
-
Eat two burgers instead of fries, says nutritionist
If you are a fries-before-guys kind of a person, you might have trouble accepting this advice
-
Eat, cook, grow: Negotiating power with food in Pakistani households
New study observes eating and cooking habits in South Asian households across Britain
-
Want to stay thin? Hold your nose!
Turns out, a good sense of smell might be causing you to gain weight
-
Foodies, take note: Butter may not be as bad for you as you thought!
New research suggests it may actually be good for health
-
Having same lunch at the same place every day might take a toll on your body
Experts claim this habit can be more detrimental than you think
-
6 foods you should avoid eating for breakfast
Find out here!
-
5 scientific reasons you're a picky eater
Can you guess them?
Recent Contributors
-
Shrouq Tariq
The writer is an Egyptian researcher with a special interest in Middle Eastern Issues
-
Nasar Qadir
The writer is an economics and political science graduate, and founder of the educational initiative Averroes
-
Muhammad Hassan Majeed
The writer is a psychiatrist. He is a fellow at the department of anesthesiology and critical care management at Johns Hopkins Hospital, Baltimore, Maryland, United States.
-
Shuja Uddin
-
Ali Hasnain Rizvi The writer is a technology expert with more than 20 years of experience. Has worked for Intel, SAP, Audi and other multinationals worldwide. Since 2014, he is leading a German government led Smart City Project with his focus on Ingolstadt Smart City initiative in collaboration with Audi.
-
Natasha Iqbal
The writer is an undergrad in philosophy and business from the University of Kent. She likes to write on culture and current affairs.
