advice

Measures that people can use to rate their heart health are managing blood pressure, controlling cholesterol

You can keep yourself fit and healthy this winter by stocking up on some easy-to-find superfoods

The more people use Facebook to fulfill their goals, the more dependent on it they become

It does not matter whether the games are about candy or fruit

Using curd and lemon or getting a hot oil massage could be an answer to all your needs

Here’s how you can put your best foot forward by following advice from experts

Study shows a commonly used skin care ingredient can mimic the life-extending effect of a starvation diet

Shortage of sleep can lead to serious problems. Follow these steps to get the rest you need

Researchers could find no link between birth order and any personality traits

Happiness itself has no direct effect on mortality