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How much exercise will lower chronic disease risk?
Experts review 35 years of research on the link between physical exertion and five chronic diseases
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Air pollution tied to shorter survival with lung cancer
Researchers examine cancer registry data on more than 350,000 people diagnosed with lung cancer
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Sleep disorders may increase risk of stroke
Findings suggest that stroke also leads to recovery problems
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Elders with negative attitude about aging may be less resilient to stress
Researchers had 43 adults, ages 60 to 96, answer questions about their experience with aging
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6 healthy habits from around the world
Here are some of the top healthiest habits from around the world that you too can incorporate into your daily lives
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Eat nuts to reduce inflammation
The study examines the link between nut intake and inflammation
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5 reasons why you must include ‘haldi’ in your diet
Here are some of the things you didn’t know about the yellow powdered root stored away in your pantry
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Too much light at night, too little in the morning tied to obesity risk
The researchers measured light exposure over a two-day period for 1,110 study participants
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Women with later menarche, menopause more likely to reach age 90
Study also suggests links between longer reproductive lifespan and longevity
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Flu vaccine may cut heart failure risk in diabetes patients
The study includes 124,503 British adults with Type-2 diabetes between 2003 and 2010
