Juice cleanses are a popular way to detox, and while store-bought options are common, making your own at home feels especially rewarding.
1 cucumber, 2 celery stalks, 1 apple, 1 lemon, a handful of spinach or kale, 1-inch piece of ginger
3 oranges, 2 grapefruits, 1 lemon, 1 lime, a teaspoon of honey
1 large beetroot, 2 carrots, 1 apple, 1 lemon, a small piece of ginger.
4 large carrots, 1-inch piece of ginger, 1 apple, 1 orange.
1 tablespoon of apple cider vinegar, 1 cup of water, 1 teaspoon of honey, a pinch of cinnamon.