I've heard there was a secret chord
That David played, and it pleased the Lord
But you don't really care for music, do you?
The opening lines of Leonard Cohen’s famous song Hallelujah reflect an unfortunately popular sentiment in some segments of society. Music is generally considered a recreational tool, and not one for spiritual healing.
The reality is that listening to music helps improve memory, increases relaxation of muscles and helps release tension while also contributing to emotional health, according to health experts. “Rhythm in any form soothes nerves,” Pakistan Institute of Medical Sciences (Pims) Head of Neurosurgery Prof Khaleequz Zaman said. He added that music activates cells in the brain releasing endorphins contributing to relaxation and happiness. There does not, however, seem to be any specific form of music that contributes to mental health.
The effects of music depend on the listener’s mood and the situation they’re passing through. Relating music to all these things does help a person relax, according to Zaman. Every musical instrument has its own significance and unique characteristics that contribute to an individual’s well-being.
Clinical Psychologist Qudsia Mehmood believes that while music therapy can do wonders for the nervous system and the body in general, the majority of Pakistanis are unaware of this. Music has been conclusively shown to contribute to stress therapy in psychotherapy. Fast tempo music puts aside worries forcing the listener to move with the beat; slow music on the other hand brings down one’s heart rate.
Music therapy is also contributing in treatments for anxiety-afflicted patients; instrumentals help them bring their stress levels down and breathe. Music therapy is also being used with autistic children or those with learning disabilities.
A psychologist, asking not to be named, said that terrorism and rising inflation rates in the country are contributing to citizens suffering from hypertension and depression. “Consequently for such people it may be better to spend some time listening to music. Listening to light music before going to bed contributes to a deep sleep,” he said.
The calming influence of music can be especially important for people seeking mental clarity, as it gives them the freedom, even when it all goes wrong, to stand and be judged, even if with nothing to say but Hallelujah.
(ORIGINAL LYRIC)
And even though it all went wrong
I'll stand before the Lord of Song
With nothing on my tongue but Hallelujah
Published in The Express Tribune, January 17th, 2012.
COMMENTS (5)
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Against the music reminds me of the old proverb: Banadar keya janne adarrak ka swaad
Its very annoying and a short shortsightedness that we always attach music with Islam in a very negative manner.While if we see around Allah has made every thing in a certain manner,the sounds of birds,lakes,waterfalls,rain,clouds and lightening every thing has certain sound and have certain pitch n volume.When we (psychotherapists)talk about musical therapy ,its mostly natural sounds n instruments.while our saints n sofi's were in to music like poetry n Qawalli.Now its linked to the Hamd of Allah.Nothing in this world is useless or wrong until n unless we use it wrongly.
Just listen to this and tell me it did not make you feel better :)
http://www.youtube.com/watch?v=YvdhByrevZA
This is wrong. Music is anti-islam. It has been said again and again.
Absolutely wrongful because Allah Almighty has clearly defined in His doubtless Holy Quran that peace,calmness and tranquility of heart is in Allah's remembrance.