Mariska Hargitay reveals secondary trauma from starring in "Law and Order: SVU"

She reveals experiencing secondary trauma and the importance of founding her organization to support survivors.

Mariska Hargitay, the iconic star of "Law and Order: SVU," has candidly discussed the personal impact of her role on her mental health. In an interview with Selena Gomez for Interview magazine, Hargitay revealed that she has experienced secondary trauma as a result of portraying victims of sexual assault and domestic violence for over two decades.

Hargitay admitted to struggling with the emotional weight of the show, admitting that she didn't fully understand the extent of the trauma she would experience when she first took on the role of Detective Olivia Benson. She emphasized the importance of seeking support and finding healthy coping mechanisms to deal with the challenging subject matter.

In response to the emotional toll of her work, Hargitay founded the Joyful Heart Foundation in 2004. This non-profit organization is dedicated to supporting survivors of sexual assault, domestic violence, and child abuse. Through her foundation, Hargitay has been instrumental in raising awareness and advocating for change in the fight against these devastating crimes.

Hargitay's openness about her experiences with secondary trauma is a powerful reminder of the importance of mental health for those working in demanding professions. It also highlights the need for continued support and resources for survivors of sexual assault and domestic violence.